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Krämig ärt- och gräslökrisotto
Pearlbarley är rik på kalcium, mineraler, järn och kalium, och det är bara början. Ta tillvara på det med denna krämiga risotto
⏱️30 min
🍽️2 portioner
2.0
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat the oil in a large, deep pan, then gently fry the onion for 3-4 mins. Stir in the pearl barley, sizzle for a few mins, then pour in about a third of the stock. Simmer fiercely for 20 mins, stirring occasionally, adding more stock gradually as it is absorbed. With 5 mins to go, stir in the peas. After 20 mins there should be some liquid left and the barley should be cooked through.
- 2Turn the heat off under the risotto and let it sit for a min, then stir in the cream cheese and most of the chives. Season well and serve scattered with the rest of the chives.