Enkel
Chorizohummusskål
Lägg till chorizo och grönkål till hummus för en rätt som är fullpackad med protein och smak. Ringla över olivolja och servera med flatbröd för att göra lunch åt en
⏱️15 min
🍽️1 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Warm the chickpeas in a microwave or frying pan in their liquid. Drain and reserve the liquid. Tip half the chickpeas into a small food processor with 1 tbsp oil, the lemon juice and a splash of the liquid from the tin and whizz to a paste. Season.
- 2Put the chorizo in a small frying pan and cook over a low heat until it starts to release its oils, then turn up the heat and continue cooking until the chorizo starts to crisp. Add the remaining chickpeas and stir for a couple of mins. Stir in the kale and cook until it wilts.
- 3Spoon the warm hummus into a bowl and tip the chorizo, chickpeas and kale on top. Drizzle over the remaining oil, season well and serve with flatbread for scooping up.