Varmlagad kyckling- och avokadosallad

👩‍🍳 Gör så här

1. 1
   Tip the sunflower seeds into a large non-stick frying pan and swirl around for 1-2 minutes over a high heat until lightly toasted. Tip from the pan and set aside. Pour the olive oil into the pan and stir-fry the chicken pieces over a high heat for 4-6 minutes until golden but still moist inside.
2. 2
   Meanwhile, cook the green beans in lightly salted water for 3-4 minutes until tender, yet still crisp. Cool under the cold tap, drain and set aside.
3. 3
   Break up the blue cheese in a bowl. Add the fromage frais and milk and mix until smooth. Season with black pepper.
4. 4
   Toss the vegetables together in a bowl, add the hot chicken and sunflower seeds. Pile on four plates, drizzle over the dressing and serve warm.