Tempeh Burrito Skålar
Medel

Tempeh Burrito Skålar

Kryddad och smulad tempeh är ett snabbt och enkelt alternativ till nötkött i dessa Tempeh Burrito Skålar. Anpassa tillbehören för att göra dem vegetariska eller veganska!

⏱️35 min
🍽️4 portioner
3.5(8)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat the oven to 400ºF. Peel and dice the sweet potato into 1/2-inch cubes. Spread the cubes out onto a baking sheet, drizzle with oil, then toss to coat. Season with a pinch of salt.
  2. 2
    Roast the sweet potatoes in the preheated oven for 20 minutes, stirring half way through. Once roasted, set aside.
  3. 3
    While the sweet potatoes are roasting, prepare the seasoned tempeh. Crumble the brick of tempeh into a skillet. Add the water, oil, tomato paste, chili powder, smoked paprika, cumin, cayenne, oregano, garlic powder, salt, and some freshly cracked pepper (about 10 cranks of a pepper mill). Stir briefly to combine.
  4. 4
    Place a lid on the skillet and turn the heat on to medium. Allow the skillet to come up to a simmer. Let the tempeh simmer, stirring every few minutes, for about 10 minutes total, or until the liquid reduces to a thick sauce.
  5. 5
    While the tempeh is simmering, slice the avocado and jalapeño. 
  6. 6
    To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the seasoned tempeh, roasted sweet potatoes, corn, and avocado between all four bowls. Top each bowl with 1 to 2 tablespoons of salsa, 1 tablespoon of sour cream, and a few slices of jalapeño. Eat immediately or refrigerate for up to 4 days.