Spicy Tuna Guacamole Skålar
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Spicy Tuna Guacamole Skålar

Dessa super färska och kryddiga ton-guacamole-skålar är packade med protein, fiber och smak. Den perfekta lunchen som inte behöver värmas upp, perfekt för sommaren!

⏱️15 min
🍽️4 portioner
3.5(37)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Cook the edamame according to the package directions (mine instructed to microwave for 5 minutes). Allow the edamame to cool.
  2. 2
    Dice the cucumber and shred the carrot using a large box or cheese grater.  Drain the tuna and roughly chop the cilantro.
  3. 3
    To build the bowls, place 3/4 cup of cooked rice in the bottom of each bowl. Top with 1/4 cup edamame, 1/2 a can of tuna, 1/4 cup guacamole, a handful of diced cucumber, a pinch of shredded carrots, and a few pieces of fresh cilantro. Drizzle sriracha over top, add a pinch or two of sesame seeds, then serve or refrigerate up to four days.