Enchilada Chicken Roll-Ups

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1. 1
   Preheat oven to 375F degrees.
2. 2
   In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper.  Rub on both sides of each chicken piece.
3. 3
   Spray a small (8x6-ish) oval or rectangular baking dish with cooking spray and pour a thin layer of enchilada sauce on the bottom of the dish.
4. 4
   Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.
5. 5
   Roll each one up and set them seam side down in the baking dish.  Top with remaining sauce, cheese and chilis.
6. 6
   Cover with foil and bake for 30 minutes.  Remove foil and continue to bake 10-15 minutes more, or until chicken is cooked through.
7. 7
   Top each chicken roll-up with a few avocado pieces and cilantro and serve.