Kryddig kikärtskaka med tomat sambal
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Kryddig kikärtskaka med tomat sambal

Få fyra av dina 5 om dagen i denna snabba och hälsosamma lunch eller middag. Den är gjord med ägg, kikärter och kryddor och toppad med en färsk indisk-inspirerad sallad

⏱️12 min
🍽️2 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Tip two thirds of the chickpeas into a bowl and add the curry powder, cumin seeds, garlic, lemon zest and juice, eggs and milk. Blitz with a hand blender until smooth, then stir in the remaining chickpeas with the coriander and chopped chilli.
  2. 2
    Heat the oil in a non-stick frying pan. Tip in the curried mix, stir, then leave to cook over a low heat for 5 mins until set. Turn out onto a baking sheet lined with baking parchment, then slide back into the pan and cook on the other side for about 3 mins more.
  3. 3
    Meanwhile, mix all of the sambal ingredients together. Turn the chickpea cake out onto a plate, top with the sambal and a few coriander leaves, and serve cut into wedges.