Kycklingrullar med soltorkad tomatbruschetta, mozzarella och spenat
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Kycklingrullar med soltorkad tomatbruschetta, mozzarella och spenat

Dessa soltorkade tomatfyllda kycklingbröst är fyllda med soltorkad tomatbruschetta, mozzarella och spenat, rullade, panerade och bakade i ugnen eller i en luftfritös.

⏱️35 min
🍽️8 portioner
3.5(7)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Combine breadcrumbs and grated cheese in a shallow bowl.
  2. 2
    Combine olive oil, lemon juice, and pepper in another bowl. Preheat oven to 450°F.
  3. 3
    Lightly spray a 9 x 12 baking dish with non-stick spray.
  4. 4
    Place each cutlet on a work surface such as a cutting board and spread 1 tbsp sun-dried tomato bruschetta, 1 tablespoon mozzarella cheese, 1 tbsp spinach leaves and 2 to 3 slices red onion in the center. Roll and place seam side down on a work surface.
  5. 5
    Repeat with the remaining chicken.
  6. 6
    When finished, dip into the lemon oil mixture, then into the crumb mixture and transfer to a baking sheet.
  7. 7
    Spray the top with olive oil spray. Bake 25 minutes, until golden and cooked through.
  8. 8
    Follow steps above 1 through 6.
  9. 9
    Preheat the air fryer once again to 400F. Spray both sides of the chicken with oil. Cook, in two batches 12 minutes turning halfway.