Medel
Kyckling Alfredo Primavera
Silkig, lyxig Alfredo-sås klingar fast vid mjuk pasta, garnerad med karamelliserad grönsaker och saftig kycklingbröst. Ett skvätt vitt vin ger sofisticering till gräddsåsen, medan färsk vitlök och röd chiliflakes ger precis rätt skarpa kant för att balansera rikheten.
⏱️50 min
🍽️4 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat 1 tablespoon butter and 2 tablespoons olive oil in a large skillet over medium-high heat.
- 2Season both sides of chicken breasts with salt and pepper. Cook in the hot skillet for 5-7 minutes per side until cooked through. Remove and set aside.
- 3Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 12 minutes. Reserve 240 ml pasta water before draining.
- 4In the same skillet, reduce heat to medium and add the remaining 1 tablespoon butter and olive oil.
- 5Add squash, broccoli, mushrooms, and onion to the pan with red pepper flakes. Cook, stirring often, for about 5 minutes until tender.
- 6Add garlic, salt, and pepper. Cook for 1 minute.
- 7Deglaze the pan with white wine, scraping up any browned bits. Simmer for about 3 minutes until reduced by half.
- 8Stir in milk, heavy cream, and reserved pasta water. Bring to a gentle simmer and cook for 2-3 minutes to reduce slightly.
- 9Remove from heat. Add Parmesan cheese and cooked pasta, stirring to combine. Season with salt and pepper to taste.
- 10Slice the rested chicken and arrange over pasta. Garnish with additional Parmesan and fresh parsley.