Frukostburritoskål med kryddad butternutsquash
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Frukostburritoskål med kryddad butternutsquash

En hälsosam mexikansk-inspirerad frukostburritoskål gjord med rostade butternutsquash, pico de gallo, ägg och avokado.

⏱️30 min
🍽️4 portioner
3.5(28)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat oven to 425 degrees F.  Spray a large nonstick baking sheet with oil. In a medium bowl, combine squash, olive oil, garlic powder, cumin, smoked paprika, 1/2 teaspoon salt and pepper.  Toss well to coat.  Spread squash evenly onto a sheet pan and roast for 20-25 minutes, or until browned and tender, tossing once halfway through.
  2. 2
    Meanwhile, in a small bowl, combine tomatoes, onions, cilantro, lime juice, pinch of salt and pepper, to taste. Set aside.
  3. 3
    Heat a small skillet over medium heat, lightly spray with olive oil spray, add eggs, season with salt, cover and cook to your desired doneness.
  4. 4
    To assemble bowls: Layer 2/3 cup squash, 1/2 cup pico, 1 oz avocado, 1 egg and 1 tablespoon cheese. Repeat for remaining bowls.
Frukostburritoskål med kryddad butternutsquash — Foodbible