BBQ Chicken Quesadilla

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1. 1
   Bring a skillet sprayed with nonstick spray to medium-high heat. Sprinkle chicken with seasonings, and cook for about 4 minutes per side, until cooked through.
2. 2
   Once cool enough to handle, roughly chop. In a small bowl, coat chicken with BBQ sauce.
3. 3
   Lay tortilla flat, and spread BBQ chicken onto one half. Top chicken with remaining ingredients.
4. 4
   Clean skillet, if needed. Respray and return to medium-high heat. Cook the half-loaded tortilla for 2 minutes.
5. 5
   Fold the bare tortilla half over the filling with a spatula, and press lightly to seal. Carefully flip and cook until crispy, about 3 minutes.
6. 6
   Slice into wedges.