Luftfritös Falafel
Avancerad

Luftfritös Falafel

Detta enkla recept på luftfritös falafel görs snabbare och lättare med konserverade kikärter, och ingen djupstekning!

⏱️165 min
🍽️4 portioner
3.5(76)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Dry the chickpeas on paper towels.
  2. 2
    Place the onions and garlic in the bowl of a food processor fitted with a steel blade. Add the parsley, scallions, cilantro, cumin, salt, and red pepper flakes.
  3. 3
    Process until blended 30 to 60 seconds, then add the chickpeas and pulse 2 to 3 times until just blended, but not pureed.
  4. 4
    Sprinkle in the baking powder and the flour, scrape the sides of the bowl down with a spatula and pulse 2 to 3 times.
  5. 5
    Transfer to a bowl and refrigerate, covered, 2 to 3 hours.
  6. 6
    Form the falafel mixture into 12 balls, if it’s too sticky add some flour to your hands and your work surface.
  7. 7
    Preheat the air fryer 350F.
  8. 8
    Spray the falafel with oil. Cook 14 minutes, in batches until golden brown, turning halfway.