
Avancerad
Grönsak tagine med aprikosquinoa
Niomi Smarts vackert färgstarka veganska recept är en bra källa till järn och ger dig alla 5 av dina 5 om dagen! Gör god användning av säsongens grönsaker och kryddor
⏱️75 min
🍽️4 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat the oil in a large frying pan and fry the onion over a medium heat for 3 mins. Add the garlic and butternut squash, and cook for a further 7 mins.
- 2Add the remaining vegetables and continue to fry for 3 mins before adding the chickpeas, tomatoes and stock, along with the spices and seasoning. Simmer for 30 mins, uncovered. Meanwhile, put 750ml water in a small saucepan, bring to a simmer, then add the quinoa and cook for 20 mins. When cooked, stir in the apricots and almonds, plus a pinch of salt.
- 3To make the tahini dressing, whisk together all the ingredients in a small bowl. Season with a pinch of salt.
- 4Serve the quinoa with the tagine, and drizzle the tahini dressing over the top. Scatter over some chopped coriander and mint and the pomegranate seeds, if using, to finish.