Medel
Vegansk jambalaya
Njut av en smakrik växtbaserad middag med denna veganska ris- och bönor-gryta. Den är fylld med alla fem av dina fem-i-dagen, samt järn, vitamin C och fibrer
⏱️45 min
🍽️2 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat the oil in a large pan set over a high heat and fry the onion, celery and pepper, stirring occasionally, for 5 mins until starting to soften and colour.
- 2Stir in the spices and rice, then tip in the tomatoes and a can of water. Stir in the garlic, beans and bouillon. Bring to a simmer, then cover and cook for 25 mins until the rice is tender and has absorbed most of the liquid. Keep an eye on the pan towards the end of the cooking time to make sure it doesn’t boil dry – if it starts to catch, add a little more water. Stir in the parsley and serve hot.
- 3Good Food deserves great wine, so we've partnered with Laithwaites Wine to help you discover the perfect wine and food pairings. Pair your vegan jambalaya with Le Parfum Gamay and save 20% when you spend £75 using code 20OFF