
Medel
Kalkonfylld zucchini
Dessa hälsosamma zucchinibåtar är fyllda med en blandning av malad kalkon, parmesan och lök och toppas med ströbröd.
⏱️60 min
🍽️4 portioner
3.5(10)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat oven to 400F.
- 2Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4" thick. Arrange in a baking dish.
- 3Chop the scooped out flesh of the zucchini in small pieces.
- 4In a large skillet, melt the butter and add onion, shallot and garlic. Cook on a medium-low for about 2-3 minutes, until onions are translucent.
- 5Add chopped zucchini and season with a pinch of salt, cook about 2-3 minutes.
- 6Add wine and cook until it reduces.
- 7Add ground turkey and season with salt and pepper, cooking until turkey is cooked through, breaking up in smaller pieces, about 5 minutes.
- 8Add paprika, garlic powder and Italian seasoning. Mix well and cook another minute. Set aside to cool.
- 9When cooled, add parmesan cheese and egg white, mix well.
- 10Using a spoon, fill hollowed zucchinis with stuffing, pressing firmly and top with bread crumbs. Place chicken broth in bottom of the baking dish and cover tightly with foil.
- 11Bake 35 minutes and serve right away.