
Enkel
Köttbullar av kalkon med citruskuskus
Lätta och fulla av protein, dessa köttbullar utgör en tillfredsställande och supernyttig middag
⏱️30 min
🍽️4 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1In a big bowl, mix the mince, spices, onion and orange zest together really well with your hands. Roll the mixture into about 20 walnut-sized meatballs.
- 2Put the couscous in a bowl, pour over the hot chicken stock, cover with cling film and leave to stand for 10 mins.
- 3Heat the olive oil in a frying pan. add the meatballs and fry, turning often, for about 12 mins until browned all over and cooked through.
- 4Fluff the couscous up with a fork, stir in the chopped orange, coriander and some seasoning. Pile onto plates and serve with the meatballs.