Tropisk Chia Pudding Frukostskål
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Tropisk Chia Pudding Frukostskål

Denna kokfri, högproteinhaltiga, Tropisk Chia Pudding Frukostskål är krämig och smaklig, tillverkad med chiafrön, grekisk yoghurt, mango och kiwi.

⏱️130 min
🍽️2 portioner
3.5(26)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    In a large mason jar or container, add the chia seeds, almond milk, yogurt and sweetener of your choice.
  2. 2
    Whisk until thoroughly combined, scraping sides of the jar with a spoon or spatula, if needed, to incorporate all the chia seeds.
  3. 3
    Refrigerate for at least 2 hours or up to overnight.
  4. 4
    Meanwhile, in a small skillet over medium low heat, toast the coconut until golden brown, about 4 minutes. Let cool and store in a zip top bag or small Tupperware container until ready to use.
  5. 5
    When ready to eat, transfer pudding into 2 small serving bowls, about 1 cup each.
  6. 6
    Top each with kiwi, mango and shredded coconut, dividing the fruit evenly among the 2 bowls.
  7. 7
    Optional: Drizzle with a little extra syrup (or honey), if desired and serve.