Tarka dhal
Avancerad

Tarka dhal

Gör en enkel och hälsosam middag från skafferiet som denna lätta dhal när du lagar mat på en budget. För att hålla den vegansk, använd vegetabilisk olja istället för ghee

⏱️70 min
🍽️2 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Rinse the lentils several times until the water runs clear, then tip into a saucepan with 1 litre water and a pinch of salt. Bring to the boil, then reduce the heat and simmer for 25 mins, skimming the froth from the top. Cover with a lid and cook for a further 40 mins, stirring occasionally, until it’s a thick, soupy consistency.
  2. 2
    While the lentils are cooking, heat the ghee or oil in a non-stick frying pan over a medium heat, then fry the onion and garlic until the onion is softened, so around 8 mins. Add the turmeric and garam masala, then cook for a further minute. Set aside.
  3. 3
    Tip the lentils into bowls and spoon half the onion mixture on top. Top with the coriander and tomato to serve.