
Medel
Kycklingbröst fylld med spenat, tomat och fetaost
Denna kycklingbröst fylld med spenat, soltorkad tomat och fetaostblandning, stekt i en stekpanna och sedan gräddad till perfektion.
⏱️35 min
🍽️4 portioner
3.5(120)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat oven to 425 degrees F.
- 2Use a sharp knife to slice a pocket into the sides of each chicken breast. Make sure you don't cut all the way through, just enough to create a place for the spinach mixture to go.
- 3Season both sides of each chicken breast with 3/4 teaspoon salt, paprika and garlic powder. Set aside.
- 4In a medium bowl combine the sun dried tomatoes, spinach, feta cheese, shallots, garlic, basil, panko, oregano, parmesan cheese, salt and 1/2 tablespoon olive oil.
- 5Mix well and set aside.
- 6Divide spinach mixture between the chicken breasts and stuff into each, about 3/4 cup each. If needed, you can use toothpicks to close chicken breast.
- 7Heat a large, oven-safe or cast iron skillet over medium heat.
- 8Add the remaining oil and once hot, sear the chicken breasts on each side for about 2 to 3 minutes, until browned.
- 9Transfer skillet to oven and finish cooking 12 to 15 minutes, until chicken reaches 165 degrees F.
- 10Remove from oven and tent with foil for 5 minutes before eating.
- 11Remove toothpicks and eat right away.