Starka vegetariska fajitas
Medel

Starka vegetariska fajitas

Här är en stark, vegetarisk, hjälp-dig-själv-rätt som är idealisk för hungriga tonåringar

⏱️40 min
🍽️4 portioner
2.0

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat the oven to 180C/160C fan/gas 4. Wrap the pancakes in foil and warm them through in the oven for 10 mins. Alternatively, wrap and reheat in the microwave on medium for 2-3 mins.
  2. 2
    Heat the oil in a saucepan, add the onion and fry for 5 mins until softened. Tip in the cauliflower florets and fry briefly until they take on a little colour. Splash in 5 tbsp water, cover the pan and cook for 5 mins until the cauliflower is just tender.
  3. 3
    Stir the chickpeas into the pan with the arrabbiata sauce and bring to the boil. Simmer for 2-3 mins, then stir in the coriander and remove from the heat.
  4. 4
    Transfer the sauce to a serving bowl and put on the table with the warm pancakes, yogurt and spinach leaves. Let everyone put a few spinach leaves in the centre of each pancake, spoon the filling over and top with a little yogurt. The sides can then be folded into the middle and the pancakes eaten with a knife and fork.