
Enkel
Starka kyckling- och avokadovraps
Stek mager kycklingbröst med lime, chili och vitlök, sedan lägg på fröbelagda tortillavrap. Låt svalna innan montering om du packar för lunch
⏱️13 min
🍽️2 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Mix the chicken with the lime juice, chilli powder and garlic.
- 2Heat the oil in a non-stick frying pan then fry the chicken for a couple of mins – it will cook very quickly so keep an eye on it. Meanwhile, warm the wraps following the pack instructions or, if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.
- 3Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.