
Avancerad
Starka svarta bönburgare med chipotle majonnäs
En tugga av denna starka svarta bönburgare med stark chipotle majonnäs och krämig avokado och du kommer inte att sakna köttet!
⏱️160 min
🍽️4 portioner
3.5(50)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Combine mayonnaise and chipotle, set aside.
- 2Dry the beans well after washing, extra moisture will keep the burgers from sticking.
- 3In a medium bowl, mash beans with a fork until thick and pasty.
- 4In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices.
- 5Then stir into mashed beans.
- 6Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats)
- 7Freeze at least 2 hours before cooking or keep frozen until ready to cook.
- 8Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side.
- 9If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet.