
Medel
Kryddade linser med morötter
Dessa varma, söta och smakrika kryddade linser fungerar bra som rester och utgör den perfekta mysiga vegetariska måltidsförberedelsen.
⏱️50 min
🍽️4 portioner
3.5(97)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Dice the onion, mince the garlic, grate the ginger, and peel and dice the carrots.
- 2Add the onion, garlic, ginger, and olive oil to a deep skillet. Sauté over medium heat until the onions are soft and translucent (about five minutes).
- 3Add the diced carrots, cumin, cinnamon, allspice, and crushed red pepper to the skillet. Continue to sauté for about two minutes more.
- 4Next, add the uncooked lentils, tomato paste, raisins or chopped apricots, and broth to the skillet. Stir until the tomato paste has dissolved into the broth. Place a lid on the skillet and turn the heat up to high.
- 5Allow the broth to come to a full boil. Once boiling, turn the heat down to medium-low and let the lentils simmer in the broth with the lid on for 30 minutes, stirring only occasionally.
- 6After 30 minutes the lentils and carrots should be very tender. Give the lentils a taste and add salt or pepper if needed (this will depend on the salt content of your broth, I did not add any).
- 7Serve the spiced lentils with crusty bread for dipping, or over a bed of polenta or mashed potatoes. Top with chopped fresh parsley if desired.