Spansk kycklinglåda med chorizo och paprika
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Spansk kycklinglåda med chorizo och paprika

Lägg till detta enkla middagsrecept i din repertoar - lägg helt enkelt i kryddiga kycklinglår i en ugnsform med färgglada grönsaker och kryddig korv. För att göra detta keto-vänligt, servera med ketobröd.

⏱️75 min
🍽️4 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, crush the garlic and thyme leaves with a little seasoning and 2 tsp oil to make a paste. If you don’t have a pestle and mortar, finely grate the garlic, then stir everything together.
  2. 2
    Rub the herb and garlic paste on the underside of the chicken to flavour it.
  3. 3
    Cut each of the pepper halves into 2 or 3 chunky strips, depending on their size. Pile into a large roasting tin with the chorizo and olives, toss with the remaining oil, then sit the chicken on top, skin-side up. Scatter over the tomatoes, spoon over the vinegar, season and tuck in the thyme sprigs.
  4. 4
    Roast for 1 hr until the chicken skin is crispy and the vegetables have softened. Serve with crusty or keto bread, pasta or potatoes.