
Avancerad
Sydvästfyllda sötpotatisar
Sydvästfyllda sötpotatisar gjorda med malad kalkon, svarta bönor, majs och ost innehåller över 20 gram protein och 9 gram fiber per portion. En hjärtlig, hälsosam middag!
⏱️75 min
🍽️6 portioner
3.5(9)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat the oven to 400° F and line a rimmed baking sheet with parchment paper.
- 2Place the sweet potatoes on the prepared baking sheet and pierce each potato a few times with a fork. Transfer the sweet potatoes to the oven to roast for 45-60 minutes, until very tender and easily pierced with a knife. Remove from the oven and let cool slightly.
- 3In the meantime, prepare the filling. Heat the avocado oil in a large nonstick skillet over medium heat. Add the poblano, jalapeño, and onion to the pan. Cook, stirring occasionally, until the vegetables have softened slightly, 5-7 minutes.
- 4Add the turkey and garlic to the pan. Use a wooden spoon to break the turkey up into small pieces. Season with the salt and cumin and cook, stirring occasionally, until the turkey is cooked through, about 7 minutes.
- 5Add the black beans and corn, stir to combine and heat through. Remove from heat and add the cilantro, stir to incorporate.
- 6When the sweet potatoes are slightly cooled, cut them lengthwise and spread the potatoes open to make space for the filling. Use a measuring cup to stuff them and slightly compact the filling in. Top with cheese and broil until the cheese is melted and bubbly, 2-3 minutes.
- 7Top with greek yogurt and chopped cilantro.