
Avancerad
Rökig kryddad vegetarisk ris
Testa denna veganska variant av jambalaya, fylld med eldig och rökig smak och full av grönsaker. Den är hälsosam, låg i fett och kalorier, men rik på smak
⏱️75 min
🍽️6 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Dry-fry the cashews in a large saucepan or casserole dish over a medium heat until golden brown. Remove from the heat, leave to cool, then roughly chop. Heat 1 tbsp oil in the same pan over a high heat, then fry the corn on each side for 20 seconds to char. Remove from the pan, set aside, then tip in the carrots and fry for 5 mins. Remove from the pan and set aside.
- 2Heat the rest of the oil in the same pan over a medium heat and fry the onions and celery for 10 mins until soft and slightly coloured. Tip in the peppers and garlic, then fry for another 5 mins before adding the Cajun seasoning, smoked paprika, chipotle paste and tomato purée. Fry for 1 min until the spices are fragrant, then add the cherry tomatoes and fry for another 2 mins.
- 3Stir in the kidney beans, canned tomatoes, rice, stock, vinegar and sugar, then stir until everything is combined. Bring to the boil, then cover with a lid and simmer with a lid on for 35-40 mins on a medium-low heat, stirring halfway through, until the rice is cooked and liquid absorbed.
- 4Slice the corn off the cob and mix it through the rice along with the carrots. Season and garnish with the spring onions and cashews.