Rökt havskatt med citron & dilllinser
Medel

Rökt havskatt med citron & dilllinser

En låg-GI middag för två med delikat fisk och smaksatta baljväxter - mättande och näringsrik

⏱️35 min
🍽️2 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Tip the lentils into a pan with the onion, carrot and celery. Pour in the stock and bring to the boil. Give it a stir, then reduce the heat, cover and simmer for 20-25 mins, until the lentils are tender.
  2. 2
    Mix together the crème fraîche, half the dill and the lemon zest, adding a little seasoning. Put the fish in a shallow dish with a splash of water and cover with cling film. Microwave on Medium for 4-6 mins until the fish flakes easily.
  3. 3
    When the lentils are cooked, stir in the spinach until the leaves are barely wilted, then stir in the crème fraîche mixture. Divide between 2 warmed plates and top with the haddock. Scatter over the remaining dill and serve.