Slow Cooker Steel Cut Oats

👩‍🍳 Gör så här

1. 1
   Spray the slow cooker with oil to prevent sticking. Place oats, water, maple syrup, cinnamon and egg whites into the slow cooker and stir.
2. 2
   Add the berries and bananas.
3. 3
   Cook covered on low 2 hours.
4. 4
   Serve topped with pecans, and optional maple syrup on top.
5. 5
   You can simmer this on the stove in a medium pot on low heat about 7 to 10 minutes, stirring.