Medel

Långpanna citron rosmarin dijonskyckling med feta gudinna sås

Snabb, lätt, extra färgglad, super smakrik och så delikat. Den perfekta middagen att servera varje kväll i veckan...lovar att detta inte är din genomsnittliga långpanna middag!

⏱️60 min

🍽️6 portioner

3.0(873)

🇺🇸 Amerikansk

🛒 Ingredienser

6 tablespoons extra virgin olive oil, plus more for serving
2 tablespoons Dijon mustard
4 cloves garlic, minced or grated ((or 1 teaspoon garlic powder))
1 medium shallot, finely chopped ((or 1 teaspoon onion powder))
2 tablespoons chopped fresh rosemary ((or 1 tablespoon dried rosemary))
1 teaspoon smoked paprika
juice and zest of 1 lemon
Kosher salt and black pepper
2 pounds boneless chicken breasts or thighs
3-4 medium russet potatoes, cut into 2 inch pieces
1 tablespoon raw sesame seeds
Kosher salt and black pepper
1 small bunch asparagus, ends trimmed
4-6 ounces feta cheese
1/4 cup plain greek yogurt
1 clove garlic, grated
juice from 1 lemon
1/4 cup chopped fresh tender herbs, such as dill, basil, or parsley ((or 2 tablespoons dried herbs))
1/4 teaspoon smoked paprika
1 pinch crushed red pepper flakes

👩‍🍳 Gör så här

⏱️ Äggklocka

1
Preheat oven to 425 degrees F. In a medium bowl, combine the remaining 4 tablespoons olive oil, the mustard, garlic, shallot, rosemary, paprika, lemon zest, lemon juice, and a pinch each of salt and pepper. Add the chicken and toss well to combine. Let sit 15-20 minutes.
2
On a rimmed baking sheet, toss the potatoes with 2 tablespoons olive oil and the sesame seeds. Season with salt and black pepper. Roast for 20 minutes, or until tender.
3
Remove the potatoes from the oven and push them to one side of the pan. Put the chicken on the other side. Arrange asparagus around the chicken. Drizzle over 1 tablespoon olive oil, season with salt and pepper. Return the pan to oven and roast for 20-25 minutes more, until the chicken is cooked through.
4
Meanwhile, make the feta. Combine the feta, yogurt, garlic, and lemon juice in a blender and blend until smooth and creamy. Stir in the herbs, paprika, and a pinch of red pepper flakes. If desired, thin with additional lemon juice.
5
To serve, divide the chicken, potatoes, and asparagus between plates. Spoon the feta sauce over the chicken. Eat and enjoy!.