Bakplåtskyckling med ingefära och brysselkål
Medel

Bakplåtskyckling med ingefära och brysselkål

Den enklaste bakplåtsmiddagen att göra denna höst och vinter...mysig men samtidigt fräsch!

⏱️35 min
🍽️6 portioner
3.5(15)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil.
  2. 2
    On the sheet pan, mix the chicken, garlic powder, orange zest, and pepper. Add the flour and toss again. Add 1 tablespoon butter/olive oil, tossing to coat. Arrange the chicken to one side of the baking sheet. Add the Brussels sprouts to the other side. Toss with 1 tablespoon olive oil, salt, and pepper. Bake for 15-20 minutes until the chicken is cooked through.
  3. 3
    Meanwhile, make the sauce. In a saucepan, combine all ingredients, then set over medium heat. Bring to a boil for 3-4 minutes, until the sauce bubbles and begins to thicken. Remove from the heat.
  4. 4
    Remove the Brussels sprouts from the sheet pan. Then pour the pomegranate sauce over the chicken and toss the chicken up in the sauce. Bake for another 5 minutes, until the sauce is baked into the chicken.
  5. 5
    Serve the chicken, Brussels spouts, and sauce with pomegranate arils and sesame seeds, if desired.