Enkel
Sesampanerade ugnsgrillade kycklingstrimlar
Om du gillar smaken av sesamfrön lika mycket som jag, kommer du att älska dessa sesampanerade kycklingstrimlar täckta med sesamfrön, panko och en hint av sojasås. Grädda dem eller gör dem i luftfritören!
⏱️20 min
🍽️4 portioner
3.5(27)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat oven to 425°F. Spray a baking sheet with non-stick oil spray.
- 2Season chicken with kosher salt and pepper.
- 3Combine the sesame oil and soy sauce in a bowl, and the sesame seeds, ½t kosher salt and panko in another.
- 4Place chicken in the bowl with the oil and soy sauce, then into the sesame seed mixture to coat well.
- 5Place on the baking sheet; lightly spray the top of the chicken with oil spray and bake 8 to 10 minutes, until slightly browned on the bottom.
- 6Turn over and cook another 4 - 5 minutes or until cooked through and the edges are crisp. Serve over rice with more soy sauce, if desired.
- 7Preheat the air fryer 400F. Cook 10 to 12 minutes, flipping halfway until cooked through, crispy and golden.