Havabborre med stekt ingefära, chili och vårlök
Enkel

Havabborre med stekt ingefära, chili och vårlök

För en sofistikerad, hälsosam och snabb middag, stek havabborrfiléer i några minuter med ingefära, vitlök, chili och vårlök

⏱️25 min
🍽️6 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
  2. 2
    Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
  3. 3
    Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
  4. 4
    Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You’ll need to fry the sea bass fillets in 2 batches.
  5. 5
    Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
  6. 6
    Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.