
Medel
Sötmandel-sesam-havregrynsgröt
Denna rätt är fullpackad med grönsaker och höjs med sesamolja och grön lök. Om du vill ha en ännu hjärtligare måltid, servera med ett mjukt kokt eller stekt ägg.
🍽️4 portioner
2.5
👩🍳 Gör så här
- 1In a small saucepan over medium heat, melt the butter. Add the garlic and ginger and sauté until fragrant, 30 seconds. Add the vegetable broth and soup and bring to a boil. Lower the heat to medium-low and add the oats and salt. Cover and simmer until the oats are cooked all the way through, about 3 minutes, stirring every minute or so to keep the oats from sticking to the pan.
- 2Remove from the heat and divide the oatmeal between two bowls. Top each bowl with half of the green onions, 1 tsp. of the sesame oil, 1 tsp. of the sesame seeds, and a grind of black pepper. Top each bowl with an egg (if using) and enjoy right away.