Laxquinoaburgare
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Laxquinoaburgare

Dessa läckra, hälsosamma laxquinoaburgare, gjorda med vild lax, quinoa och grönkål, är fullpackade med nyttiga omega och massor av protein!

⏱️30 min
🍽️5 portioner
3.5(19)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    In a small bowl, whisk the olive oil, vinegar, shallots, dijon, salt and pepper.
  2. 2
    Cut about a 4 oz piece off or the salmon and place in a food processor or chopper to finely chop. This will help hold the burgers together.
  3. 3
    With a knife finely chop the remaining salmon, transfer to a large work bowl.
  4. 4
    Heat a large nonstick skillet over medium heat, add the oil and saute shallots and kale. Season with salt and pepper and cook over medium heat until wilted and tender, about 4 to 5 minutes.
  5. 5
    Transfer to the bowl with salmon along with quinoa, Dijon, Old Bay and egg. Mix to combine, then form into 5 patties, about 1/2 cup each.
  6. 6
    Lightly heat a nonstick grill pan or skillet over medium heat, when hot spray with oil and add the salmon patties. Cook the 4 to 5 minutes, then gently turn and cook an additional 4 to 5 minutes, or until cooked through.
  7. 7
    Toss the dressing with the arugula and grapefruit; divide on four plates.
  8. 8
    Top each salad with a salmon burger.