Salmon, Rödbeta och Rucolasallad med pistaschmandel och granatäpplen
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Salmon, Rödbeta och Rucolasallad med pistaschmandel och granatäpplen

Denna vackra hjärt-hälsosamma sallad gör laxfiléer till en mittpunkt ovanpå den färgglada salladen med många texturer.

⏱️30 min
🍽️2 portioner
3.5(13)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat the oven to 450F. In a large bowl, combine 1 tbsp olive oil with the vinegar and mustard; set aside.
  2. 2
    Set a heavy ovenproof skillet over medium-high heat and lightly spray or coat with olive oil.
  3. 3
    Season the salmon on both sides with salt.
  4. 4
    When the oil is very hot, add the salmon (skin side down if it’s skin-on) and use your spatula to lightly press it down to help the skin sear.
  5. 5
    Let cook undisturbed for 1 to 2 minutes, until the skin releases easily from the pan and the edges are opaque, then flip and transfer to the oven to finish cooking 2 to 4 minutes, depending on thickness and desired doneness. Set aside.
  6. 6
    Add the arugula and beets to the bowl with the dressing and toss to coat; season to taste with salt.
  7. 7
    Sprinkle in the radishes, goat cheese, pistachios, pomegranate seeds and capers.
  8. 8
    Divide onto two plates and top with the salmon and capers.