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Salmon, Rödbeta och Rucolasallad med pistaschmandel och granatäpplen
Denna vackra hjärt-hälsosamma sallad gör laxfiléer till en mittpunkt ovanpå den färgglada salladen med många texturer.
⏱️30 min
🍽️2 portioner
3.5(13)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat the oven to 450F. In a large bowl, combine 1 tbsp olive oil with the vinegar and mustard; set aside.
- 2Set a heavy ovenproof skillet over medium-high heat and lightly spray or coat with olive oil.
- 3Season the salmon on both sides with salt.
- 4When the oil is very hot, add the salmon (skin side down if it’s skin-on) and use your spatula to lightly press it down to help the skin sear.
- 5Let cook undisturbed for 1 to 2 minutes, until the skin releases easily from the pan and the edges are opaque, then flip and transfer to the oven to finish cooking 2 to 4 minutes, depending on thickness and desired doneness. Set aside.
- 6Add the arugula and beets to the bowl with the dressing and toss to coat; season to taste with salt.
- 7Sprinkle in the radishes, goat cheese, pistachios, pomegranate seeds and capers.
- 8Divide onto two plates and top with the salmon and capers.