
Medel
Quinoa och spenatpatties
Dessa quinoapatties är smakliga, vegetariska och fullpackade med protein och näringsämnen!
⏱️60 min
🍽️7 portioner
3.5(68)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Rinse the quinoa thoroughly and place the grains in a medium sauce pan with 2 cups of water. Bring the water to a boil and reduce to a simmer.
- 2Cook until quinoa is tender and has absorbed the liquid, about 20 minutes. Let it cool.
- 3In a large bowl, combine the cooked quinoa, eggs, Parmesan, scallions, garlic, salt, steamed spinach, and breadcrumbs. Let everything sit for a few minutes to absorb the liquid. The batter should be moist, but not runny. Form patties 1/4 cup each.
- 4Heat the oil in a large non-stick skillet over medium-low heat. In 2 or 3 batches, cook the patties covered for 8-10 minutes on each side, or until browned and golden.