Snabb stekpannestek med lök och svamp

👩‍🍳 Gör så här

1. 1
   Slice beef into thin strips. Season with salt, garlic powder and fresh pepper to taste.
2. 2
   Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.
3. 3
   Cook 1 minute, then turn steak and cook an additional 30 seconds.
4. 4
   Set aside in a large dish.
5. 5
   Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more.
6. 6
   Add remaining steak to the dish.
7. 7
   Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper.
8. 8
   Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden.
9. 9
   Lower heat to medium and add 1/2 tsp olive oil to the skillet, add mushrooms, salt and pepper and lightly spray the top of the mushrooms with oil.
10. 10
    Cook 1 1/2 minutes, then turn mushrooms and cook another minute and a half.
11. 11
    Add to dish with steak and onions and stir to combine.
12. 12
    Serve over rice.