Pumpkin Nut Muffins

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1. 1
   Preheat oven to 350°.
2. 2
   Line a muffin tin with paper liners and lightly spray liners with oil for easy removal.
3. 3
   In a medium bowl, combine flours, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk.
4. 4
   Set aside.
5. 5
   In a large bowl mix pumpkin puree, oil, egg whites and vanilla; beat at medium speed until thick.
6. 6
   Scrape down sides of the bowl.
7. 7
   Add flour mixture to the wet mixture, then blend at low speed until combined; do not over mix.
8. 8
   Fold in chopped nuts.
9. 9
   Pour batter into prepared muffin tin and bake on the center rack for 24 - 26 minutes, or until a toothpick inserted in the center comes out clean.
10. 10
    Let them cool at least 15 minutes before serving.