Pumpagranolarecept
Medel

Pumpagranolarecept

För en smak av höst, njut av detta hälsosamma, hemmagjorda pumpagranolarecept gjort med havre, quinoa, linfrö, lönnsirap, pumpapuré, pumpakrydda, kanel, pecannötter, pumpafrön och torkade cranbär.

⏱️45 min
🍽️11 portioner
3.5(14)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat oven to 325F.
  2. 2
    Spread the oats* and quinoa out on a parchment lined baking pan.
  3. 3
    Toast in the oven 10 minutes, stirring once.
  4. 4
    Remove the oats from the oven, pour the toasted oats into a medium bowl and add the ground flax seeds, pepitas, pecans and dried fruit.
  5. 5
    Reduce oven to 300F.
  6. 6
    In a second medium bowl, combine maple syrup, pumpkin puree, oil, pumpkin spice, cinnamon, salt and vanilla.
  7. 7
    Pour over oats and stir together with a spatula.
  8. 8
    Spread back onto a baking sheet and bake an additional 20 minutes, or until golden.
Pumpagranolarecept — Foodbible