
Enkel
Proteinpannkakor med banan
Lägg till proteinspulver i dessa havre- och bananpannkakor för en mättande frukost. Servera i hög med en klick grekisk yoghurt, skivad banan och lönnsirap
⏱️25 min
🍽️2 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Tip the eggs, oats, banana protein powder, milk, baking powder and cinnamon into a blender and blitz for 1-2 mins until smooth. Check the oats have broken down, if not, blitz for another minute.
- 2Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 mins until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter.
- 3Serve topped with a dollop of Greek yogurt, sliced bananas and maple syrup.