
Medel
Portugisisk spik med grön piri-piri
Prego är en typ av portugisiskt köttspett, ofta serverat med en grön piri-piri-sås
🍽️4 portioner
2.5
👩🍳 Gör så här
- 1STEP 1
- 2Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks. Smoosh everything together, then use a rolling pin to bash the steaks a few times. Leave for 1-2 hours.
- 3STEP 2
- 4To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible. This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.
- 5STEP 3
- 6Heat a griddle or frying pan to high. Brush away the garlic and parsley stalks from the steaks and season well. Sear the steaks for 2 minutes on each side then rest on a plate. Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.
- 7STEP 4
- 8Slice the steaks then stuff into the rolls with the green sauce and rocket.