
Enkel
Pickle-Brined Baked Chicken Tenders
Dessa saftiga och smakrika kycklingstrimlor marineras i picklesaft, pansras och sedan grillas i ugnen eller airfryern!
⏱️25 min
🍽️4 portioner
3.5(62)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
- 2After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
- 3Preheat oven to 425F. Spray a large baking sheet with generously with oil.
- 4Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
- 5Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
- 6Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
- 7Preheat the air fryer to 400F. Spray the chicken on both sides with oil. Cook in batches in a single layer 5 to 6 minutes on each side.