Pickle-Brined Baked Chicken Tenders
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Pickle-Brined Baked Chicken Tenders

Dessa saftiga och smakrika kycklingstrimlor marineras i picklesaft, pansras och sedan grillas i ugnen eller airfryern!

⏱️25 min
🍽️4 portioner
3.5(62)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
  2. 2
    After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
  3. 3
    Preheat oven to 425F. Spray a large baking sheet with generously with oil.
  4. 4
    Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
  5. 5
    Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
  6. 6
    Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
  7. 7
    Preheat the air fryer to 400F. Spray the chicken on both sides with oil. Cook in batches in a single layer 5 to 6 minutes on each side.