
Enkel
Jordnötssmör Havre Latte Shake
Hälsosam, men smakar ändå som dessert. Så gott och näringspackat...den bästa dryck du gör hela veckan!
⏱️10 min
🍽️1 portioner
3.5(33)
👩🍳 Gör så här
⏱️ Äggklocka
- 1In a blender, combine the milk and dates, let sit 5-10 minutes. Add the bananas, oats, peanut butter, hemp seeds/flax (if using), and a pinch of sea salt. Blend until smooth. If desired, add ice.
- 2In a glass jar filled with ice, combine the espresso and vanilla. Shake vigorously for 1 minute. Pour into a glass. Pour over the shake. Stir to combine.
- 3Top with a drizzle of peanut butter, shaved chocolate, and sea salt. Enjoy!.