
Medel
Paneer i örtig tomatssås
Testa denna hälsosammare variant på tikka masala och njut av smaken utan kalorierna
⏱️35 min
🍽️2 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Toast the cumin seeds in a heavy pan to darken – about 30 seconds. Crush roughly with a rolling pin, then tip into a blender with the chilli, ginger, yogurt, sugar, garam masala, coriander, lime juice, tomato purée and 200ml/7fl oz water. Blitz until smooth.
- 2Pour the sauce into a saucepan. Cook for 5 minutes, stirring often. Add the peas and simmer for 3-5 minutes until almost cooked.
- 3Stir in the paneer and tomato and heat through for 2-3 minutes. Scatter with cashews.