
Avancerad
Marockanska Köttbullar
Marockanska Kefta-köttbullar gjorda med tomater och oliver kokas tillsammans i en långsam spis eller Instant Pot i denna enkla och exotiska marockanska middag.
⏱️240 min
🍽️4 portioner
3.5(60)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Place the onions in a bowl and microwave about 2 minutes to sweat them out (or you can saute on the stove).
- 2Add all sauce ingredients to the slow cooker. Stir to combine.
- 3In a large bowl, combine all meatball ingredients, leaving 2 tablespoons of cilantro for garnish.
- 4Gently form into 20 small meatballs. (Please note: Form the meatballs with gentle hands, if you pack them tight they will get tough while cooking.)
- 5Place the meatballs on top of the sauce, cover and cook low 4 to 6 hours or high 2 to 3 hours.
- 6Top with remaining 2 tablespoons of cilantro and serve over brown rice or cauliflower rice, if desired.
- 7Press saute and spray the cooking insert with oil, add the onions and saute 3 to 5 minutes, until softened.
- 8Add the remaining sauce ingredients and stir to combine.
- 9In a large bowl, combine all meatball ingredients, leaving 2 tablespoons of cilantro for garnish.
- 10Gently form into 20 small meatballs. (Please note: Form the meatballs with gentle hands, if you pack them tight they will get tough while cooking.)
- 11Place the meatballs on top of the sauce, cover and cook high pressure 15 minutes, natural release.
- 12Top with remaining 2 tablespoons of cilantro and serve over brown rice or cauliflower rice, if desired.