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Misonudlar med stekt ägg

Den här snabba och hälsosamma vegetariska middagen har en bas av fullkorns-nudlar för en mättande, fiberrik middag. Den är packad med 4 av 5 portioner om dagen, plus vitamin C och järn också

⏱️22 min

🍽️2 portioner

2.5

🇬🇧 Brittisk 🥗 Lunch 🍲 Middag

👩‍🍳 Gör så här

⏱️ Äggklocka

1
Put the noodles in a bowl and cover with boiling water. Set aside to soften.
2
Meanwhile, heat the oil in a wok and stir-fry the ginger, pepper and leek for a few mins until softened. Add the garlic and paprika and cook for 1 min more. Drain the noodles, reserve 2 tbsp of the water and mix with the miso.
3
Add the drained noodles, miso liquid, beansprouts, peas and spinach to the wok and toss over a high heat until the spinach wilts. While you are doing this, fry the eggs in a little oil to your liking. Pile the noodles onto plates, top with the eggs and chilli, if using, and serve.