Mediterranean Fish en Papillote
Medel

Mediterranean Fish en Papillote

Mediterraneisk ugnsgrillad fisk en papillote toppad med bönor, Castelvetrano-oliver, konstapelhjärta, körsbärstomater och färska örter.

⏱️45 min
🍽️4 portioner
3.5(18)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat the oven to 375F.
  2. 2
    Season the branzino filets with 1/2 teaspoon salt & bring to room temperature, uncovered.
  3. 3
    In a medium bowl, combine white beans, olives, artichoke hearts, 2 tablespoons artichoke marinade, cherry tomatoes, lemon zest & juice, olive oil, 1/4 teaspoon salt & 1/4 teaspoon black pepper.
  4. 4
    Cut parchment into 4 large rectangles, about double the length of the fish.
  5. 5
    Center each filet in the parchment and top with a heaping 3/4 cup of the bean salad. Tightly fold the parchment closed so no steam comes out*, place the parcels into a baking dish.
  6. 6
    Bake 30 minutes, until the fish is cooked through.
  7. 7
    To serve, unfold the parchment and top each with parsley and dill.