
Medel
Mean Green Detox Vegetable Soup
Denna Mean Green Detox Vegetable Soup är fylld med alla sorters vintergrönsaker, gröna linser för protein och kryddor som vitlök, ingefära och cayennepeppar som hjälper till att bekämpa vinterförkylningar och öka din metabolism.
⏱️60 min
🍽️6 portioner
3.0(186)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat the olive oil in a large pot over medium heat. When the oil shimmers, add the leeks and carrots. Cook, stirring occasionally for 5 minutes. Add the garlic and ginger and cook another 30 seconds to 1 minute. Season with salt and pepper. Add the cayenne, broth, soy sauce, and vinegar. Add 2 cups water and bring the soup to a boil over high heat. Stir in the lentils, reduce the heat to medium and simmer for 20 minutes. Add the kale, broccoli, and cabbage and continue cooking until the lentils and broccoli are tender, about 10-15 minutes longer.
- 2Just before serving, stir in the lemon juice, parsley and cilantro. Taste and season with more salt if needed.
- 3Ladle the soup into bowls and top with vegan parmesan.