Makrill med apelsin- och harissaglasering
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Makrill med apelsin- och harissaglasering

Den distinkta smaken av denna oljiga fisk fungerar utmärkt med asiatiska smaker, inklusive vitlök, kryddor, ingefära och sojasås

⏱️15 min
🍽️2 portioner
2.0

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Roll the mackerel fillets in the flour sifted with smoked paprika and seasoning. Shake off excess flour and set the fish aside in a single layer.
  2. 2
    Put 1 tbsp of the olive oil, the orange zest and juice and the harissa paste into a small bowl, and whisk together. Heat a frying pan with remaining olive oil until very hot. Fry the fish fillets for 5 mins, first on the skin side, then on the flesh side.
  3. 3
    When the fish is nearly cooked – it should look firm – pour over the orange and harissa glaze, bring to the boil and allow the liquid to bubble until sticky. Sprinkle over the pine nuts and coriander.