Laddad ugnsgrillad söt potatis 'förbättrad för hälsan'
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Laddad ugnsgrillad söt potatis 'förbättrad för hälsan'

Ugnsgrillad mexikansk stil vegetarisk laddad söt potatis fylld med kryddiga svarta bönor, smält ost, salsa med en klick grädde. Vad kan vara bättre än en måltid som är klar på 20 minuter!

⏱️60 min
🍽️4 portioner
3.5(36)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Poke holes in the potato with a fork, cook on your microwave’s potato setting until potatoes are soft and cooked through (about 8-10 minutes on high for 4 potatoes). If you don't have a microwave, bake about 45 minutes at 400°F.
  2. 2
    Combine yogurt and taco seasoning in a small bowl, mix well.
  3. 3
    Heat oil in a medium pot over medium heat.
  4. 4
    Add peppers, onions, chili powder, paprika, cumin and salt; cook until the onions have caramelized slightly, about 5 minutes.
  5. 5
    Add black beans, stir to combine and heat through (about another 5 minutes).
  6. 6
    Slice the potato lengthwise down the middle or as I did in the photo, use a fork to pierce the top in an oval shape, then remove the top of each potato.
  7. 7
    Top with 2 tbsp shredded cheese, 1/3 cup of black bean mixture, 2 tbsp Greek yogurt mixture and 2 tbsp salsa.
  8. 8
    Enjoy!